https://www.bodywisepurepilates.com/what-we-believe daily 0.75 2025-11-11 https://images.squarespace-cdn.com/content/v1/609432bfeec5791c75138c0d/fb791dfc-144c-4fec-bde6-75f0bb614bf2/_DSC6066.jpg What We Believe https://www.bodywisepurepilates.com/instructors daily 0.75 2025-11-11 https://images.squarespace-cdn.com/content/v1/609432bfeec5791c75138c0d/55eb254d-cc02-4da8-aec5-75efe404328f/Untitled+design+%285%29.png Instructors https://images.squarespace-cdn.com/content/v1/609432bfeec5791c75138c0d/20823110-32d8-4a5d-9717-3335190b97fd/_DSC6079.jpg Instructors https://www.bodywisepurepilates.com/valerie-lopata daily 0.75 2025-11-24 https://images.squarespace-cdn.com/content/v1/609432bfeec5791c75138c0d/5f40fa87-476a-42c5-b186-bc3e0e460348/_DSC6092.jpg Valerie Ezzo https://www.bodywisepurepilates.com/new-to-pilates daily 0.75 2026-02-13 https://images.squarespace-cdn.com/content/v1/609432bfeec5791c75138c0d/f45d2c3a-e559-4de5-a22c-ae9ae2ef1b6f/IMG_6055+2.jpg New to Pilates? https://images.squarespace-cdn.com/content/v1/609432bfeec5791c75138c0d/1626202832259-UCIGLA6EBFAQ43I94576/may9-11.png New to Pilates? https://images.squarespace-cdn.com/content/v1/609432bfeec5791c75138c0d/ecee4879-ee2e-4238-94d1-8f4411368293/IMG_5781.jpg New to Pilates? https://www.bodywisepurepilates.com/small-group-classes daily 0.75 2025-08-26 https://images.squarespace-cdn.com/content/v1/609432bfeec5791c75138c0d/9eb8bf7f-838d-4ca1-8aff-48869e32e275/IMG_6059+2.jpg Small Group Classes - Mat/Tower Class 1-5 people. 45-minutes. A great way to add another sweaty workout to your week! Based on Joseph Pilates’s original Mat exercises, this class teaches you to leverage the power of the springs. Expect to build stamina, strength, and flexibility through this dynamic class. https://images.squarespace-cdn.com/content/v1/609432bfeec5791c75138c0d/7a16f963-d988-4a82-915a-93588ea11583/D004611D-138E-4A19-AAC5-DE95FEF981CE.JPG Small Group Classes - Reformer Class 1-4 people. 45-minutes. The perfect way to elevate your Pilates practice! In this class, you’ll begin to deepen your understanding of the method. You’ll learn to transition smoothly from exercise to exercise, creating a seamless, flowing workout. https://images.squarespace-cdn.com/content/v1/609432bfeec5791c75138c0d/e64905cb-9b45-4302-80d8-d0f034f91f8e/IMG_6169.jpg Small Group Classes - Reformer/Tower Class 1-4 people. 45-minutes. These 45-minute classes incorporate the Reformer, Mat, Tower, and small apparatus in a faster paced, flowing workout. Your stamina and strength will increase as you are gently pushed under the watchful eye of your instructor. As you take ownership of your Pilates practice, your body will feel strong and supported from your center. https://www.bodywisepurepilates.com/studio-community daily 0.75 2026-02-13 https://www.bodywisepurepilates.com/main daily 1.0 2026-01-18 https://www.bodywisepurepilates.com/bodywise-beyond-the-studio daily 0.75 2025-05-26 https://www.bodywisepurepilates.com/teachers-in-training daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/609432bfeec5791c75138c0d/96e10a17-dd7e-4f16-9b22-13f6ea6f3ed4/_DSC5963.jpg https://www.bodywisepurepilates.com/joinnow daily 0.75 2021-05-06 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982432017-PQ4637Y9K6B267E85V7Z/image-asset.jpeg Join Now https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982583243-1K0CJCWXI6SAZCNGCHQN/image-asset.jpeg Join Now https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982466611-K82ZYAWTS109HLP11Z4C/image-asset.jpeg Join Now https://www.bodywisepurepilates.com/giftcards daily 0.75 2024-11-28 https://www.bodywisepurepilates.com/appointments daily 0.75 2026-02-13 https://images.squarespace-cdn.com/content/v1/609432bfeec5791c75138c0d/76188d6c-9256-464f-87d1-6999f4211441/42E3DFCB-F77C-4FB7-848B-03B133A636A8_1_105_c.jpg Private Sessions (Appointments) - Private Session 1 client : 1 instructor A 50-minute appointment between you and your instructor where you are guided through a tailored workout utilizing the equipment and the exercises Joseph Pilates designed. https://images.squarespace-cdn.com/content/v1/609432bfeec5791c75138c0d/55ff4c6d-5371-4f76-844f-c8483c262295/IMG_6058.jpg Private Sessions (Appointments) - Semi-Private Session 2 or 3 clients : 1 instructor Just like a 1:1, only with 2 students and 1 instructor. This is a great option if you’d like to work out with a friend or relative. Duet booking is done via email. We recommend you take a look at the Appointment Schedule to get an idea of availability and then email us to request the slot that works best for you and your partner or crew. https://www.bodywisepurepilates.com/pay-it-forward daily 0.75 2024-11-28 https://www.bodywisepurepilates.com/book daily 0.75 2021-05-06 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982432017-PQ4637Y9K6B267E85V7Z/image-asset.jpeg Book https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982583243-1K0CJCWXI6SAZCNGCHQN/image-asset.jpeg Book https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982466611-K82ZYAWTS109HLP11Z4C/image-asset.jpeg Book https://www.bodywisepurepilates.com/class-schedule daily 0.75 2025-08-27 https://www.bodywisepurepilates.com/privates daily 0.75 2025-08-27